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Alternative health|homeopathy|herbal remedies|naturopathy|complimentary medicine|health myths,facts|pet health|vitamins|minerals|organics|supplemental products|services|home remedies|environmental health and much more!

It is our goal to present the casual reader and members of this site,an indepth and comprehensive resource that may be referred to when looking for quality alternatives to conventional medicine.


Healthy Decisions Online is updated frequently as we gather and research information from professionals and other knowledgeable resources.We invite our readers and members to feel free to give your input as well.


I sincerely hope that you enjoy your experience here with us and that you gain the knowledge you seek.

Walk in Health and Peace,
Dan Moon/Spirit Walker Dan Moon/Spirit Walker
Alternative Health Information Specialist

*Partial Disclaimer:
Although herbal remedies and forms of alternative/complimentary medicine,through the years, have been proven to work for majorities and smaller groups in test and practical situations,I caution those who partake in these practices,services and products as referred to in this site and others without proper guidance from a certified professional.
There are a million fine points to medicine and, beyond the most basic remedy, it is rare to find a one size fits all diagnosis and potential treatment.
**See our full Disclaimer
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~A Feature Article~"Theft from Mother Nature"

The design of prescription drugs is guided by knowledge obtained from plant based predecessors, which are commonly sold as nutritional supplements.Drug companies obfuscate this. They like people to think drugs are the only option and that they intuitively invent them out of thin air.

Mother Nature has traditionally been the guide for the design and synthesis of new drugs. Check out these examples. Ritalin and many other stimulants are knock-offs of the active ingredients found in ma huang AKA ephedra. Ma huang is a safe and effective stimulant that increases mental focus.

Cholesterol-lowering drugs known as statins are knock-offs of the natural ingredient found in red yeast rice. Akin to the drugs, red yeast rice can dangerously lower cholesterol levels. Aspirin, the drug that your doctor tells you to take EVERYDAY, is a knock-off of the active ingredient found in white willow bark. White willow bark is a safe and effective pain reliever.

Baicalein, an anti-cancer drug used among those who suffer from leukemia, is a knock-off of the active ingredient found in the roots of Chinese skullcap (Scuterllaria baicalensis). Chinese skullcap is a safe and effective natural cancer fighter that induces cell suicide (apoptosis) among leukemia-derived cancer cells. The tiny family of prescription pain killers used by doctors are knock offs of the natural ingredients found in opium (opium is far safer than current fast acting drug knock-offs).

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By Shane Ellison, M.Sc. Author Health Myths Exposed and Hidden Truth about Cholesterol-Lowering Drugs Health Myths


vitamins,supplements,herbal remedies,men's health,women's health

~Weekly Article 1~"What Garlic can do for you"

Long,but very important read...

Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are todays major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases. Some will argue that taking one or two aspirins a day can reduce the risk of heart disease, and it saddens me to see how many people are doing this, because I know the problems brought by aspirin over use, if these people knew about the long term damage caused by this drug, they would think twice, before popping another one into their mouths. Maybe they would give up that harmful habit if they learn that there is a better answer to preventing these and other diseases. What is the answer? The herb called Garlic, but dont just take my word, even scientists are supporting its properties.

A lot of people use garlic in cooking without knowing that this herb has quite a few medicinal uses. Although Garlic has been around for several thousands of years, its origins are quite obscure. It is thought to have come from Russia making its way to the Mediterranean countries. Garlic was known to be used in the diets of ancient Egyptians, Romans, and Greeks.

Garlic is known to aid digestion, ward off colds, infection, expel worms, ease chest congestion, help alleviate rheumatism and cleanse the intestines. In World War I, garlic juice was used on the sterile bandages to prevent infection. Garlic has also been known to help hardening of the arteries, sinus problems, skin complexion, and hay fever if taken in capsule form on a regular basis.

This herb has been study, and the results are amazing, garlic contains a large number of sulphur compounds. One of these compounds is diallyl disulphide, which has remarkable anti-cancer properties. This compound prevents two early stages of carcinogenesis, initiation and promotion, from developing. The anti-initiator activity is the result of two complementary mechanisms:
- diallyl disulphide prevents certain carcinogenic substances from being activated
- moreover, this molecule stimulates enzymes capable of neutralising the activity of carcinogenic substances

These two mechanisms reduce the toxicity of carcinogens to cell DNA. Diallyl disulphide is metabolised in the liver into an oxide compound that may be behind the effects described.

In both cases, these studies have dealt with cancer prevention in rat liver, but the mechanisms brought to light give reason to believe that their scope is much wider: effects on other cancers, potential extrapolation to humans.

As fruit and vegetables are rich in minor constituents, nutritionists have increasingly shown an interest in their role in the prevention of cancers, cardiovascular diseases and inflammatory diseases over the last decade.

One the most interesting stories of the properties of garlic, came to me from South Africa, Professor Sid Cywes, a former paediatric surgeon at University of Cape Town was having trouble hybridizing his orchids seeds. The trouble was a fungal infection in his culture medium. Mr Peter De Wet, a chief research technologist and Prof Cywes hatched a plan that entailed a dose of garlic. To their astonishment administering garlic to their orchid culture medium killed the mould. They then went on to test garlic's ability to combat the yeast Candida. At that time one of Prof Cywe's patients, a baby at the Red Cross Hospital had a serious Candida infection down the entire length of its oesophagus and gastro-intestinal tract. A garlic solution added to the baby's milk cured the child within 48 hours.

Since then about thirty very sick infants, where broad spectrum antibiotics failed to bring improvement, have been given fresh allicin enterally. The allicin treatment brought about a significant success. However, this was not a controlled clinical study.

One of the active ingredients in garlic is a compound called allicin. On crushing fresh garlic, an enzyme called alliinase is released which rapidly converts the odorless compound alliin into allicin bearing the typical odor of garlic. Allicin is highly unstable and rapidly converts to other sulfur-compounds such as ajoene. It is however allicin and ajoene which have been the main subject of research. These compounds block the enzymes which are necessary for metabolism of the micro-organisms. They have been shown to inhibit the growth of more than 23 organisms. A very interesting point is that no resistance to allicin has been found up to date.

Garlic supplements are one of the best ways to get the daily intake of its properties and compounds, without the breath issue. When combined with vitamin E, garlic becomes a powerful antioxidant as well.

Garlic and its compounds, have been tested against the bacteria Helicobacter pylori and it had tremendous success. Allicin has also been shown to inhibit Campylobacter- universally recognized as the most common cause of gastro-enteritis in very young children of low-income families. These findings are of much interest as bacteria including Helicobacter and Campylobacter are becoming increasingly resistant to antibiotics.

I just hope that more people are exposed to this information, so they can make a wiser decision when it comes to preventing diseases like the ones we discussed here. Please share this article with your friends and loved ones, share with them the information you have, help them keep their health.

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By:Charles Silverman N.D.
Certified Naturopathic and Herbalist Doctor

~Weekly Article 2~"One of world's worst weeds..."

Environmental Health.....

Johnsongrass, one of the worlds most troublesome weeds, has become resistant to the herbicide glyphosate (Roundup) at sites in Arkansas and Mississippi. Johnsongrass is the latest in a string of resistant weeds that calls into question the widespread use of genetically engineered (GE) herbicide-tolerant crops. This year, U.S. farmers will apply Roundup, produced by Monsanto, to more than 100 million acres of soybeans, corn, and cotton engineered to tolerate the herbicide. These and other GE crops were sold with the promise of decreased pesticide use, but the overuse of any one herbicide almost inevitably leads to resistant weeds like the newly discovered Johnsongrass.

Read more from The Delta Farm Press


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